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Video: Vegetable lasagna roll-ups – Mayo Clinic

Vegetable lasagna roll-ups

Serves six

Idea: This meatless just take on lasagna is packed with bold flavors. Use additional pesto on sandwiches or pasta salad.

  1. Insert one cup new basil leaves.
  2. Insert one/four cup pumpkin seeds.
  3. Insert one/four cup new Parmesan cheese.
  4. Insert three cloves garlic.
  5. Insert one/two teaspoon kosher salt.
  6. Approach till properly-blended.
  7. Insert one cup decreased-body fat mayonnaise.
  8. Boil drinking water in significant pot.
  9. Insert six full-wheat lasagna noodles.
  10. Cook dinner for 12 minutes.
  11. Insert one teaspoon olive oil.
  12. Insert three/four cup chopped mushrooms.
  13. Insert three/four cup chopped onions.
  14. Insert one tablespoon chopped new garlic.
  15. Saute for three minutes.
  16. Insert one/four cup Burgundy wine.
  17. Cook dinner till almost all wine has decreased down.
  18. Insert one cup chopped zucchini.
  19. Insert three/four cup chopped beefsteak tomatoes.
  20. Saute for three to 5 minutes.
  21. Insert one/two cup element-skim ricotta cheese.
  22. Insert one/four cup shredded element-skim mozzarella cheese.
  23. Spot one/two cup vegetable combination.
  24. Roll up.
  25. Top with one/four cup basil pesto mayo.
  26. Go over with kitchen area parchment and foil.
  27. Bake for twenty five minutes at 350 F.
  28. Sprinkle an additional one/two cup mozzarella cheese and one/four cup chopped purple bell pepper.
  29. Bake three more minutes.

Produced by the govt wellness chef and registered dietitians at the Mayo Clinic Healthful Dwelling System.