December 10, 2022

Lepet It Bistrot

Caring for Life

My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

1 min read

My New Cookbook: Diabetes Produce Your Plate Food Prep Cookbook

I am thrilled to announce the release of my ninth cookbook, Diabetes Produce Your Plate Food Prep Cookbook: 100 Delightful Plate Strategy Recipes on April 30, 2022.

This cookbook offers and explains the well-known Diabetes Plate Strategy with 100 mouth watering recipes, and 5 different meal ideas that array in complexity for newbies to expert food preppers. Distinct food stuff protection considerations are outlined for people with diabetes alongside with beneficial buying, cooking or component substitution guidelines, and all recipes have dietary information and stage-by-move steerage for building multiple dishes at one particular time.

You will also discover that I have established recipes for each individual meal of the day, such as snacks. Meal ideas include things like grocery lists and nutritional facts for just about every individual-serving food prep container. At-a-glance icons present which recipes are freezer-pleasant, one particular-pot, 30 minutes or much less, vegetarian, vegan, dairy-totally free, gluten-totally free or a comprehensive plate in a person dish.

Photograph courtesy of Ashely Lima

Recipes contain:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured previously mentioned)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin


You can pre-purchase the cookbook on  Amazon. If you would like an interview make sure you make contact with me right here.
Stay tuned for a sneak peek into the recipes of my latest cookbook…coming quickly on my web site!



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