27/05/2020

Lepet It Bistrot

A better way to practice care

How to Nail the Perfect Running Cadence

The key to becoming a more efficient runner is dialing in your cadence. But where to...

The key to becoming a more efficient runner is dialing in your cadence. But where to start? Tom Fitzpatrick, a former division-one collegiate runner, walks us through the basics. For more great advice on how to take your running to the next level, check out our Year of Running hub.