December 6, 2022

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Caring for Life

Diet Desires Launches | October 2020

5 min read

Dr Hanna Frederick, Main Desirist, Ph: 603-346-1533 [email protected] | Diet program Dreams Wellness and Longevity Web site

DiDe launches!

Diet Desires Mexican QuinoaClose friends and Food Enthusiasts:  I am happy to announce that I am formally launching my Diet regime Wants internet site!! I affectionately call it DiDe (dye-dee).
It has been quite a learning curve and thanks to these who helped me iron out the technological problems.  Reminds me of how Microsoft launches items.  Just get it out there even if it’s only 80% carried out and then take care of the capabilities when they scream at you! So please come to feel totally free to scream Or just remain with me a little bit longer.
Image: Mexican Quinoa on my kitchen area desk.
Would appreciate your opinions in two strategies:  (1)  Just remain subscribed!  (2) Or deliver me a mail: What is YOUR meals preference? (Standard, vegetarian, vegan, gluten absolutely free, very low-carb, reduced-salt, Mediterranean, flexitarian, plant-dependent and so on.)  Definitely you have distinct foodstuff wants, primarily in the course of COVID. What would that be? Please ship me any basic reviews you wish. I reply to everybody.  If you like the crafting in this Overall health and Longevity Web site, really feel totally free to go it on to anybody – they can subscribe to the connected publication online.
Digital hug (Tavpuszi in Hungarian), remain risk-free!
Hanna (Hajna)

I am your personal recipe curator and tailor

This is my very first newsletter for my new child — the Diet program Wishes web site. It will expand and transform by means of its viewers, if I am blessed. I hope to hear your enter. It is all about Wish!  I hope you will motivation to see a recipe, particularly a recipe which may be encouraged by your aspiration, a vacation excursion, dietary need to have or nostalgia. Entertainment LighthouseWith my newsletters I would like to offer a colourful and ground breaking entertainment & info “lighthouse” with purple, orange, yellow lights symbolizing your proper mind predominantly – like enthusiasm, joy, humor, electrical power etc. Sometimes some blue, inexperienced for your remaining mind – like overall health facts, valuable tricks, or calming ordeals.
Instagram: OKUDA SAN MIGUEL I like to assume of myself as a passionate curator and a recipe tailor for you, all the though concentrating on wellbeing and longevity. Diet Desires Diet CategoriesHow can I assistance you? I have been cooking and collecting recipes all my lifetime.  Currently attempt to make them  to be lower-carb, vegan, gluten-totally free, minimal-salt, Mediterranean, etcetera. (see weight loss plans coated in my web site at suitable). But a dish cannot be free of all the things!  If we start limiting also a lot of elements, I am worried we stop up with a plate of pretty healthier ice cubes!
Fear not ice cubes, for I am Hungarian. When I was youthful, Hungarian meals experienced to be fatty and salty.  A healthful meatless Hungarian dish was an oxymoron. Not any longer. Affected by science and training, lots of of us are transforming the carbs, poor excess fat, and continue to want to take in delicious food stuff.
In my recipes, lots of noteworthy old Hungarian elements could possibly stay, enriching by means of American recipes. Parts will be scaled-down.  I could possibly supply vegan choices. For example, you can see where by I’m likely when I expose that I at times use my most loved taste enhancer: tiny bits of smoked uncured bacon, just for the flavor. Eating without guilt is my motto in this Health and fitness and Longevity Weblog. Is there these a factor really? Oh Certainly!

Old to New American Diet by American Cancer InstituteHanna’s information bits

The New American Plate

Image: Aged to New American Plate – American Institute for Most cancers Analysis
Just have read through a
new report by American Institute for Cancer Exploration on “Setting Your Table to Avoid Cancer”. Wonderful supply for well being avoidance. The post describes The
New American Plate as opposed to the Outdated American Plate.
You can see the big difference in these illustrations or photos.

Hungary’s influence on American veganism

Béla Bicsérdy Hungarian Vegan KingBéla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in wellness lifestyle, naturopath, different medication advocate, lecturer, writer of many books, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His standard thesis was that it is possible to conquer condition by taking up radical vegetarianism, or “defeating Loss of life,” as one particular of Bicsérdy’s publications heralded.

Borbély, Ştefan. “Utopian Pondering in Transylvania: German and Hungarian Situation Scientific studies.” Transylvanian Critique XXVII, no. 02 (2018): 83–91.

At the conclude of 1944, Bicsérdy and his spouse at the time – he was married five instances! – left Hungary for Germany, and they emigrated to the US in 1951.  He died in Billings, Montana in December of that exact yr. Béla Bicsérdy was the most mystical character of the Hungarian social background of the twentieth century. His title was identified in the course of the place as the ‘Hungarian apostle’ of the uncooked vegetarian way of living [raw vegan] in the 1920’s, 1930’s. His perform had been bought in hundreds and hundreds problems. In his existence only, there were extra than 2,500 posts composed about him in Hungarian, German, English, Czech, Romanian etcetera. languages. He held his suggestive speeches in entrance of hundreds and 1000’s of men and women of which have been so effective that nearly prompted mass hysteria and normally led to the consequence of simply prohibiting all those [by the governing forces].
In accordance to Bicsérdy, after medical practitioners couldn’t heal him from his health problems, he became a raw foodist [mostly consuming raw fruits and vegetables] and took prolonged fasts. Bicsérdy claimed that he treated himself from all his sicknesses, and his hair and shed teeth grew again.

My Recipes of the Month

Hungarian Bean Soup (Jókai Bableves)

Hungarian Bean Soup  Here is my newest, favored recipe. Hungarian Bean Soup (Jokai). You
are a single of the very first to see these recipes.  It is a healthier option to
the wonderful historic Hungarian recipe that is entire of carbs, fat, and salt.
My smoky bean soup is named right after famed Hungarian writer,
Mór Jókai, who as soon as stated:

Flames of enthusiasm may inevitably be extinguished at the altar
of appreciate. But the oven’s warmth lasts without end. Each and every plate of food stuff is a
confession of appreciate, or vice versa: a silent cry for divorce.

Absolutely everyone will love this recipe! Smoked uncured bacon or ham is the most effective, but if you want a vegan version, use mushrooms and plenty of smoked paprika, and some liquid smoke.

Overnight Carrot Cake OatmealOvernight Oatmeal Carrot Cake Breakfast

If you are like me, you could have to have a shortcut to a balanced, do-it-yourself breakfast.  Just get ready Overnight Oatmeal Carrot Cake. Spend a couple minutes in the night and enjoy a terrific breakfast, with no cooking a person! The flavor is abundant, the effort is small.

Vegan Mushroom Paprikash

Vegan Mushroom PaprikashA vegan edition for the regular and popular vegetarian Hungarian mushroom stew, which you can cook dinner calendar year round. The flavor is the exact same: Paprika would make the dish pretty Hungarian. For vegans and gluten-absolutely free, serve the mushrooms with rice or zoodles. Fast and straightforward to make.

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© 2020 Diet plan Dreams Wellness and Longevity Blog Hanna Frederick
Plymouth, New Hampshire Usa 03264
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