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2022 will be an excellent year for our planet, so we’ve decided to celebrate the achievements of humanity. As our...
empowerment
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Wellness is crucial for all ages but, more important, for aging adults trying to maintain their health and independence. The...
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If you’ve been injured in an accident, you may wonder if you need to see a doctor. The answer is...
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1. Eating one avocado every day can help improve cholesterol levelsResearchers have found that consuming one avocado every day for...
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This is my go-to winter warming dinner that literally only takes 10-15 mins… Meet my nutritious bolognese that leaves you...
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There are approximately 2 categories that Serbinski dinners as of late could be classified as: Brinner OR pizza, which you...
3 min read
Blueberry Oatmeal Breakfast Cake tastes like a blueberry cake but is healthy enough for a breakfast meal! A delicious take...
3 min read
September 21, 2022 · 7:00 PM “One little piece won’t hurt . . .” An article in the Journal of...
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If you consider getting porcelain veneers, you may wonder if they improve your oral health. The answer is yes –...
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Reading Time: 2 minutes Around this time last year, I started my epic 10-post series on the principles of Intuitive...
