28 Mar 31 Days of World-wide Flavors for Nationwide Nourishment Thirty day period: Day 28
For day 28 of my “31 of World wide Flavors” sequence, dietitian and pal Christy Wilson talks about her really like for mangos!
Christy’s selection a single international taste is mango. It has a tropical, citrus taste that is so juicy and refreshing. Mangos are a small sour, a small sweet, and a whole lot tasty! There are constantly a couple varieties of mangos in year all calendar year very long so I can constantly find it at my regional grocery retail store. Mangos contain fiber, which is fantastic for intestine health and fitness and assists us come to feel total and satisfied, and they contain over 20 various natural vitamins and minerals which includes nutritional vitamins A and C.