The Best Cold-Weather Protein Drink Recipes
At the conclusion of a prolonged exercise, numerous athletes make a beeline for their recovery drink. Beverages like protein shakes and electrolyte mixes are gentler on...
First Look: Apple’s New Fitness+ Streaming Workouts
Apple’s big wager on exercise has been ratcheting up for various a long time now, centered on the Apple Watch—“the upcoming of health and fitness...
The Inherent Dilemma of Olympic Protest Rules
Late very last week, Sarah Hirshland, the CEO of the U.S. Olympic and Paralympic Committee, posted an open letter on her Twitter account. “We have...
A Curious Eater’s Guide to Alternative Flours
The COVID-19 pandemic boosted fascination in several domestic pastimes, but baking came out on top. Sourdough starters became a kitchen staple, and close-up photographs of do-it-yourself...