The Best Exercise to Lose Weight
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A New Theory on Exercise’s Anti-Cancer Effect
Past slide, an international group of exercise oncologists published a key assessment of the literature on exercise and most cancers. The news was great, if...
I Only Get a Good Night’s Sleep with These Earplugs
I’m a awful sleeper. A runny toilet, a slight gust of wind, and my cat softly pawing around my apartment are just a limited checklist...
The Difference Between Effort and Pain
Think about heading out for an straightforward jog, but with the feeling in your legs magically altered so that they burn up with the discomfort...
Why Is There Still Cheating In Sport?
Cheating in sport is as aged as the dawn of time. We all grew up hearing the news of a fallen celebrity athlete dishonest their...